Tag Archives: @ForbesOste

Reflections from Wisdom 2.0

Be wise, be sillyOne of the most beautiful things about Wisdom and Mindfulness is what it brings out in people.  It has been a long time since I laughed so hard my belly hurt and smiled so much my cheeks ached.  This, all in the midst of profound learnings quiet inspiration and deep thought.  Did I get what I expected out of Wisdom 2.0? Why, yes indeed and more. Despite not being in (my usual) network and share mode, I met some amazing people with brilliant minds and fascinating stories.

To be clear, this was about research for me.  My intentions were, at least, that.  I’m in the depths of writing my doctoral dissertation on Wearable Technologies and Presence in the Workplace.  I was drawn to the speaker list (half of who’s books are included in my literature review).  I attended with my student hat on, intending to understand how wisdom and mindfulness are being adopted into organizations.  All my (book) research was pointing to corporate wellness programs.  What I was excited to see what that it, the Mindfulness Movement, was driven from a much more grass roots level.  Of course, for it to be accepted and supported (in other words given a budget) it had to show value for money.  The ROI through some form of metrics (performance, decreased absenteeism and presenteeism, engagement…).

The advocates and ambassadors of Mindfulness are breaking into the domain of leadership.  Listening to Jeff Weiner, LinkedIn CEO, we all secretly wished that we were working for such an enlightened and authentic leader.  As he lead the chorus “Sitting by the dock of the bay,…” we imagined ourselves part of his camp.  Ming Tan, Google’s Jolly Good Fellow and founder of Search Inside Yourself Leadership Institute (SIYLI)gave us pause to the potential for extending these practices to other organizations with joy.  It is easy to get excited by the potential of conscious leadership and business practices when lead by such compassionate and wise leaders.  It is neither simply fluff nor driven by health related issues.  These guys mean business, with heart.

Some take-aways that I especially appreciated

  • Christine Carter (Happiness Expert) “Don’t lean in if it means leaning out from your sweet spot.”
  • Tristan Harris (Google, Product Manager) “Consumer demand can drive design change with the metric: time WELL spent.”
  • Adam Gazzaley (Neuroscientist) Innovation using video game mechanics can provide neurocrossfit for our plastic brains
  • Sherry Turkle (author) “The unedited life is most fulfilling”
  • Fred Kofman (author) “What is good for you doesn’t always taste good.”
  • Meng Tan (SIYLI) “Business at its best reduces suffering.”
  • Julia Hartz (Eventbrite Co-Founder) “say YES”

Next time I attend Wisdom 2.0, I will have finished my research and dissertation.  I hope to have something that will be worthy of sharing there.  But even more so, I look forward to taking the opportunity to be more present and enjoy the more extensive offerings in lectures, workshops and yoga that I missed this round.  Today I return to writing and research mode with a new

Note: Some of you may have seen me there and felt a twinge of frustration as my head was focused down on my iPad, rather than at the stage from which wisdom bestowed.  I was listening, far more deeply than you realize.  For me this my way of mindfully and creatively capturing the experience and learnings.  My Wisdom 2.0 sketchnotes album is below, and feel free to enjoy, share and download them if you like.

Link to flickr album for Sketchnotes from Wisdom 2.0

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Social Through Wearables


Slide deck from keynote on Social Through Wearables. Social optimization requires an understanding of self and others to provide the MUTUAL benefit to relationship building. This study explores wearable technologies as an intervention for bringing greater awareness and presence into social engagement. Slide deck from keynote on Social Through Wearables based on research in Wearables and presence of mind in the workplace.

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Sketchnotes/Reflections Day One at WebSummit 2014

Link to flickr album for Sketchnotes from Web Summit 2014 in Dublin

More to come, as this is just Day One. I was particularly impressed and excited by Sara Robb O’Hagan’s call for turning insights into action and understanding behavioral change. Lo and behold, she even put in a push for mindfulness. Great stuff from the Equinox. Met some great characters today in the startup booths with passion and innovation burning strong. I just wish they would take Sonny Vu’s advice and design for more the market beyond men in tech. There is some pretty ugly gear out there. Ah, well, there is room for improvement, innovation and creativity. So that is exciting.

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Recruiting for Wearables & Presence Study, update

Now comeWearable Technology Beyond the wrists the moment of truth, my dissertation research study on Wearables and Presence in the workplace will kick off in a month.   The study should help us understand if using wearables can be an intervention for improving presence (in the moment: sense-of-self and sense-of-others). The devices in the study are in the monitor-alert category.    It is an independent scholarly study (not market research) for a doctoral dissertation in Human and Organization Systems at Fielding Graduate University.

I have 100 devices for the study and have just decided to open it to unreleased devices.  More data is better.

Are you a wearable developer and have at least five finished prototypes that can be used for the length of the six week study (starting November 1st)?  Please contact me before October 22nd to discuss. You would need to be able to provide customer support for the participants for the six week study to be sure the results are not skewed from improper use or device failure in pre-release.

Recruiting participants: Are you interested in wearable technologies’ potential beyond utility and/or your ability to be present with yourself and others?  The demographic for the study is mid-career professionals in the workplace.  The modern workplace can have many forms, so this includes virtual office, office and combination situations.  Participants should not currently be using another monitor-alert wearable.  SF Bay Area participants preferred, for ease of distribution and return of devices.  Although some devices will come from other areas (Tel Aviv, London, Toronto, so far) so there may be some local clusters if enough participants.  If you have your own device but have not started using it yet, you may also be able to participate.  Contact me to discuss.  The commitment is: 6 weeks (5 weeks of device use),  Three times weekly online assessment completion (5 min. each), 15 minute exit interview at completion of study.  Your personal device data remains private to you.

As I kick off, I must just give a shout out to the amazing wearable community (tech, wellness and neuropsychology) for your incredible support for this study by providing knowledge, enthusiasm, contacts and/or products: Misfit, Ring.lyVirgin Pulse, Jawbone, Interaxon, UpRight, Samsung, Spire, OhMiBod, Vibease and WearableWorld.  I look forward to sharing my findings and contributing to the knowledge on Wearables Beyond Utility!

hforbesoste (at) email.fielding.edu

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Wearable World Labs Demo Days Inside Peek

Exciting to  see the coming attractions at Wearable World’s Demo Days.  I stopped in to catch up with Redg Snodgrass before he headed off to set up for coming the Wearable World event in London.  I was glad to hear he will be attending the Web Summit and Machine Summit (IoT) in Dublin next month. There should be more to hear then about the future of wearables and what role Wearable World is taking in it.  Some of the ones that inspired me the most during this demo were LoopD, Interface and miriQ’s EPIC case/accessory.  Some on the software side, others on the hardware, each has the potential to change the way we engage with each other and our own big data.  I hope you enjoy the first of my video series capturing some of the vision of wearables for the future.

Note: Keep in mind, I am just getting the hang of the video side of things, including the editing.  But happy to have great tools!  All footage shot with an iPhone 6.  I intend to incorporate my sketchnotes in later versions.  Stay tuned as I will be blogging on Wearables Beyond Utility (getting social) from the Machine Summit!

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Behind the Scenes of a Digital Sketchnoter

Behind the scenes of digital sketchnoter @ForbesOste

Behind the scenes of digital sketchnoter @ForbesOste

I see you looking over my shoulder, as I capture the essence of the presenter’s point.  I may not respond. Please do not take this as my being rude.  I am listening with my eyes, my ears and my heart as I visualise the speaker’s intent.  A moment of pause may provide a chance to add a flourish of colour or detail.

True to my beliefs there is much to be done even when the speaker makes their final closing remarks.  Knowledge is power, sharing is powerful are the words I live by.  So share I must.  The job is not done until the capture is tagged for who, what, when and where.  I can then set it free in the cyber wilderness.  Hopefully if I have done my job well, it will find its way to those who are following these beautiful tagged beasts of knowledge.

You see me in the audience or your meeting, all hunched over and perhaps looking like I am taking a nap. Next time you will know that I am busy listening and creating another beautiful beast ready to be set free for all to share.

If you like what you see, please let me know how I can help you in your meeting or event.  One on one strategic visualisations are my speciality, but I love to do events to practice my craft and learn about new things.

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