Evolving Digital Self podcast

Conversations with thought leaders on the impact of our relationship with rapidly evolving technology. Exploring conscious use of technology in order to thrive in the new landscape. Join us weekly on Evolving Digital Self podcast to hear from guests like Brian Solis on Digital Darwinism, Michele McCormack on Blockchain and CastingCoin, Jeff Tambor on the […]

Read More

Writing

Turning research into practice for creating a more agile workforce for the future, through a more conscious relationship with technology. Integrating digital wellbeing into the complete picture for how we shall thrive with greater productivity, satisfaction and wellbeing than ever before. Learn more about Dr. Heidi’s latest works in Digital Self Mastery on the Amazon […]

Read More

Consulting

For change to happen you have to be willing to work outside existing boundaries.  Exploring the changes in the digital landscape and how they impact work, life and wellbeing has been the work of 2BalanceU from its first iteration in 2005.  Digital Wellbeing is a natural progression of this work.  To learn more about programs, […]

Read More

Speaking

DIGITAL SELF MASTERY FOR THE SOUL: THRIVING IN THE DIGITAL ERA The digital era is upon us, anxiety and bad habits around technology inhibit our relationships and business growth.  In this talk, Dr. Forbes Öste shares key lessons for managing your digital life balance.  From smart phone use to fear of new technologies and reliance upon […]

Read More