You’ve Got Friend


With stress levels running at an all time high, I feel the need to take a moment to remind myself and others of the need and power of friendship. Here is beautiful rendition of the classic “You’ve Got a Friend.” Thank you my friends. Hang in there girls!

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Modern Women’s Sacred Circles

Inspired and refreshed from my annual girl’s retreat weekend, I forge forward. I have just returned to Sweden after gathering a group of close friends for a weekend of laughter, tears, sweat, and feasting. We challenged each other physically, emotionally, intellectually,and “culinarily”. We shared insights, wisdom, humour, silence, many a smile and a few needed tears. Removed from our busy lives, our families, our work, our homes and all distraction. We focused on ourselves, our needs and our hearts true desires. We shared our authentic selves and it was a remarkable journey. Despite our different cultures, stages and professional goals, when the distractions were removed, we were simply women supporting one another. I am reminded of the need to take the opportunity to create and take part in modern women’s sacred circles in whatever form they take.

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Greetings Wise Women

There is much to say on the topic of “women sharing wisdom.” and the motivation behind creating a venue for women to do so in a constructive and beneficial format. The purpose behind this blog is to communicate my incentive and passion for embarking on such a journey. I wish to share some of the interesting and inspiring events and people that have made an impact along the way. I hope you will find this an opportunity for giving me feedback and expressing your desires in terms of how we best can enhance our work, both in our site and our workshops. Let us know where we are needed and what we can do better. I look forward to sharing with you and hearing what you have to say.

First Annual Girls Retreat 2005

The original group of friends that inspired my work on 2BalanceU was the result of a girls’ retreat weekend that became the spark. All educated, intelligent, adventurous women, we shared our stories, our time, some tears and lots of laughter. Some knew each other well, others not at all. We learned about ourselves, and each other through simple sharing. We realized what we were capable of and how easy it was to find the tools to make that happen. My dream is to create this on a global scale to connect women locally and globally for sharing with their unlikely and more obvious friends. We all have experience to lend both personal and professional. And we all need it once in a while. As we continue to reinvent ourselves through each transition in life, it is always comforting to know there is a supporting woman who has been there and can lead the way.

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